support
A solid support system is invaluable for one's recovery from psychiatric illness and mental health issues.
When Reflection Feels Like Accomplishment
There is a subtle experience many people recognize but struggle to name: the feeling of having done something meaningful without having actually changed anything. It often follows long periods of thinking, talking, organizing, or refining ideas. The mind feels clearer. Tension feels reduced. There is a sense of closure or completion. And yet, when examined closely, nothing in the external world has moved. No decision has been enacted. No behavior has shifted. No responsibility has been embodied. What changed was internal orientation, not external reality.
By Peter Thwing - Host of the FST Podcast20 days ago in Psyche
Understanding Trauma is not About the Past…
"You cannot heal from trauma by understanding things intellectually"… Gabor Mate, Ennea Summit 2026. I've been lucky to come across a free 90 mins Webinar with Dr. Gabor Mate for the past three days. Available here: https://www.tylerzach.com/mh26/enneasummit
By Elizabeth Woods21 days ago in Psyche
Understanding Psychology: How Your Mind Works, Emotions, Behavior & Mental Health Explained Simply
Understanding Your Mind: A Simple Guide to Psychology Psychology involves examining the mind and actions. Although psychology might appear complex, it essentially aims to understand the reasons behind our actions. The decisions we make, our emotions, and even the tiniest actions we take daily originate in our thoughts. Gaining further knowledge in psychology can enhance our understanding of ourselves and those around us.
By NadirAliWrites22 days ago in Psyche
Trying to Take a Left Off the Roundabout
I won't keep anyone long. An introductory post that may never be followed up on. I'm not in a great place. I can't see many opportunities in my future, that excite me at any rate. My romantic relationship is far from ideal. No kids and mostly estranged from my family. I have so few friends I can't volunteer. I've witnessed corruption in the worst way - repeated institutional failures and no, I'm not a conspiracy nut! Just shit luck and a defiant, diogenic personality that's not exactly helped me or anybody else much.
By Victoria Millinship25 days ago in Psyche
